In a world where pregnancy is often associated with rest and caution, athlete Makeпa Myler is challenging the conventional wisdom. Her extraordinary achievement of running a mile in just 5 minutes while nine months pregnant has not only captured widespread attention but has also ignited a discussion about defying stereotypes and reshaping perceptions of the capabilities of pregnant women.
Makeпa Myler, a professional athlete, initially drew public scrutiny during her first pregnancy when she completed a 1.6-kilometer run in under 6 minutes. Yet, her journey was far from complete. During her second pregnancy, Makeпa set herself an even more ambitious objective, striving to surpass her previous record. In February, she embarked on a 1.6-kilometer race and crossed the finish line in an astonishing 5 minutes and 17 seconds.
Her narrative has struck a chord with individuals across the globe, and she’s now reaching out to a broader audience to challenge the prevailing notions about the potential of pregnant women.
“I’m connected with many women who are either mothers or expecting,” Makeпa emphasizes. “I aim to convey the message that everything deserves scrutiny, particularly those messages that dictate ‘you can’t.’”
Makeпa is prompt to stress that her accomplishments are not intended to cast a shadow on pregnant women who are not involved in similar activities. She underscores that pregnancy should never be a contest, asserting, “This is not about making comparisons. The sole objective should be a healthy and joyful pregnancy.”
Nonetheless, Makeпa acknowledges that her achievements have been met with mixed reactions on social media. While some have commended her as a source of inspiration, others have expressed concerns about potential risks to her unborn child’s well-being.
I was unjustly labeled a negligent and inconsiderate mother simply because I continued running during my pregnancy. It’s high time for this perception to evolve. Our bodies are truly remarkable,” she passionately asserts.
Medical experts endorse the notion that athletes can carry on with their training during pregnancy as long as they are comfortable doing so.
Dr. Kirstin Leitner, a medical professional, suggests that athletes can maintain their training routines with minor adjustments during pregnancy. She advises caution against intense activities after 16 weeks if they feel instability or are at risk of abdominal injury. Otherwise, sustaining an active lifestyle is encouraged.
Makeпa Myler’s exceptional journey challenges traditional beliefs about pregnancy and celebrates the resilience and adaptability of the human body. Her story serves as a potent reminder that women have the prerogative to shape their own experiences during pregnancy, with health and happiness as the foremost objectives.