There’s no doubt that people around the globe have placed a greater emphasis on their well-being and physical fitness, especially in the wake of the challenging year we’ve all gone through. Many are also seeking a sense of renewal and healing. As we get ready for the approaching change of seasons, with spring just around the corner, we have the chance to connect with the natural world and its vibrant green landscapes. This connection to nature can be a way to purify our minds, bodies, and spirits.
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